Transform Your Fitness Journey

Premium personal training and wellness coaching designed to help you achieve your health and fitness goals with professional guidance, personalized programs, and unwavering support.

Start Your Transformation Today

About Fitness Legacy

Your Premier Fitness Partner Since 2018

At Fitness Legacy, we believe that every individual deserves a personalized approach to fitness and wellness. Our team of certified personal trainers and nutrition specialists has been transforming lives in New York for over five years, helping clients achieve sustainable results through evidence-based training methods and comprehensive lifestyle coaching.

We specialize in creating customized fitness programs that align with your unique goals, whether you're looking to lose weight, build strength, improve athletic performance, or enhance overall wellness. Our holistic approach combines cutting-edge exercise science with nutritional guidance and mindset coaching to ensure lasting transformation.

Our state-of-the-art facility features premium equipment and a supportive environment where clients feel motivated and empowered. We pride ourselves on delivering exceptional results through personalized attention, accountability, and a genuine commitment to your success journey.

Modern fitness facility

Why Choose Fitness Legacy

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Expert Trainers

Our certified personal trainers bring years of experience and advanced certifications to ensure you receive the highest quality guidance and support.

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Personalized Programs

Every client receives a completely customized fitness and nutrition program designed specifically for their goals, fitness level, and lifestyle requirements.

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Proven Results

Our evidence-based approach and track record of success speak for themselves, with over 500 clients achieving their transformation goals.

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Comprehensive Support

Beyond workouts, we provide nutritional guidance, lifestyle coaching, and ongoing support to ensure your success extends beyond the gym.

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Premium Facilities

Train in our state-of-the-art facility equipped with the latest fitness technology and equipment in a clean, motivating environment.

Flexible Scheduling

We work around your busy schedule with flexible training times and various program options to fit your lifestyle and commitments.

Our Services

Personal Training

Personal Training

One-on-one sessions with certified trainers focusing on your specific goals. Includes comprehensive fitness assessments, customized workout plans, form correction, and progress tracking.

Starting at $85/session
  • 60-minute individual sessions
  • Customized exercise programming
  • Progress tracking and assessments
  • Nutritional guidance included
Nutrition Coaching

Nutrition Coaching

Comprehensive nutritional guidance including meal planning, dietary analysis, and sustainable eating strategies to support your fitness goals and overall health.

Starting at $65/session
  • Personalized meal plans
  • Macro and calorie calculations
  • Supplement recommendations
  • Ongoing support and adjustments
Group Fitness

Group Fitness Classes

High-energy group sessions including HIIT, strength training, and functional fitness classes designed to build community while achieving results.

$25/class or $180/month unlimited
  • Small group sizes (max 8 people)
  • Variety of class formats
  • All fitness levels welcome
  • Community support and motivation
Online Coaching

Online Coaching

Virtual personal training and coaching programs for clients who prefer remote guidance. Includes video calls, custom workout apps, and ongoing support.

Starting at $150/month
  • Weekly video check-ins
  • Custom workout app access
  • 24/7 messaging support
  • Progress tracking tools
Wellness Coaching

Wellness Coaching

Holistic lifestyle coaching addressing stress management, sleep optimization, habit formation, and overall well-being to support your fitness journey.

Starting at $75/session
  • Stress management techniques
  • Sleep optimization strategies
  • Habit formation coaching
  • Mindfulness and mental health support
Corporate Wellness

Corporate Wellness

Comprehensive workplace wellness programs designed to improve employee health, productivity, and morale through fitness classes and wellness seminars.

Custom packages available
  • On-site fitness classes
  • Health and wellness seminars
  • Employee fitness challenges
  • Custom program development

Client Success Stories

SM
"Fitness Legacy completely transformed my approach to health and fitness. After struggling with weight loss for years, their personalized training and nutrition coaching helped me lose 40 pounds and gain confidence I never had before. The trainers are incredibly knowledgeable and supportive."
Sarah Martinez
Marketing Executive
JC
"As a busy executive, I thought I didn't have time for fitness. Fitness Legacy's flexible scheduling and efficient workout programs proved me wrong. I've gained strength, lost stress, and improved my overall quality of life. Their holistic approach really works."
James Chen
Finance Director
ER
"After my doctor recommended I improve my fitness, I was intimidated by gyms. The team at Fitness Legacy made me feel welcome and comfortable from day one. Their patience and expertise helped me build strength safely and effectively at age 58."
Emily Rodriguez
Retired Teacher
MT
"The group fitness classes at Fitness Legacy are amazing! The energy is contagious, and I've made great friends while getting in the best shape of my life. The variety of classes keeps things interesting and challenging."
Michael Thompson
Software Engineer
AK
"The online coaching program was perfect for my lifestyle. Even though I travel frequently for work, my trainer helped me maintain consistency and progress. The app and regular check-ins kept me accountable and motivated."
Amanda Kim
Sales Consultant
DW
"After recovering from an injury, I needed specialized training to get back to my sport. The trainers at Fitness Legacy developed a rehabilitation-focused program that not only helped me recover but made me stronger than before my injury."
David Wilson
Semi-Pro Athlete

Start Your Fitness Journey Today

Get Your Free Consultation

Get In Touch

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Visit Our Studio

247 West 46th Street, Suite 302
New York, NY 10036, USA

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Business Hours

Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 8:00 PM